PR's for Days, son!

Before we break down Jackie Bernard's PR in this coaches eye. I wanted to share a few thoughts.

This job is so much friggin' fun it's not even fair. I could watch y'all PR all day long and it would never get old. As a matter of fact, I've been doing it for the last two days and I'm thirsty for more.

Since Monday we have seen over 50 new PR's on everything from Clean and Jerk's to Back Squats. Tomorrow we will find out where you stand in the 400 M, 5-10-5 Drill, and push ups in a minute.

I seriously can not wait to get in here everyday. The energy this week is electric. It's as if Tiesto was mixing under a full moon in Miami as Pyrro Dimas PR's his Clean and Jerk on a Fiat.

Tomorrow is may just be a Wednesday but it is a bad ass Wednesday that will be full of camaraderie, celebration, sick videos, and proud coaches. Call in the dogs, piss on the fire, it's time to go home.

Like the wind...

(6/26/13)

Set a new PR...

400M
5-10-5
Push ups/minute